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Qurr Blog

Articles that provide a Qurr

Thank you Qurr Toned! I wouldn’t have wanted to do it without you! Strong really is the new sexy!

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I am a 38 year old father of two truly wonderful girls. The truth is that I probably suffer from a condition known as sarcopenia to some degree.  What is sarcopenia?  It is a term that refers to the age-related loss of muscle tissue and it is something that most people experience to some degree after the age of 30.

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"I am excited to start this journey and can’t wait to share my results at the end of my 90 Days. But most importantly it feels great to really focus on myself and my well-being."

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Having strong muscles is a key to staying mobile and active, both of which are essential for good health.

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Research has shown that building healthy muscle tissue can reduce the risk of type 2 diabetes in women.

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Set Ascending Direction

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Set Ascending Direction

1-6 of 11